Why Grow Leafy Greens?

  • ✅ Nutrient-dense vegetables packed with vitamins and minerals
  • ✅ Continuous harvest options with cut-and-come-again varieties
  • ✅ Wide range of flavours and textures for diverse meals
  • ✅ Easy to grow in gardens, raised beds, or pots—perfect for beginners and commercial growers

Where Can You Grow Leafy Greens?

Leafy greens are versatile crops that thrive in Australian gardens. They can be planted in garden beds, raised planters, or containers on balconies and patios. Many varieties also grow well indoors with adequate light, making them suitable for year-round production.

With careful selection, you can enjoy leafy greens in every season—cool-loving crops like spinach and kale for winter, silverbeet and lettuce for spring and autumn, and heat-tolerant varieties such as amaranth and mustard greens during summer.

Health Benefits of Leafy Greens

Leafy greens are a cornerstone of a healthy diet. They are naturally low in calories yet rich in fibre, iron, folate, and antioxidants. Dark green varieties provide higher levels of vitamins A, C, and K, while red or purple leaves add additional phytonutrients. Eating a variety of fresh leafy greens supports energy, digestion, and overall wellbeing.

Most Popular Leafy Greens

  • Spinach: Tender, nutrient-rich leaves suitable for salads, stir-fries, and smoothies.
  • Silverbeet (Chard): Hardy and productive with colourful stems—great for cooking.
  • Kale: Packed with antioxidants and vitamins, ideal for chips, salads, and soups.
  • Lettuce: Crisp, refreshing leaves available in many textures and colours.
  • Mustard Greens: Peppery, bold flavour that adds spice to salads and sautés.

Ready to Start Growing?

All of our leafy green seeds are open-pollinated, non-GMO, and tested for excellent germination. Whether you’re planting a small home garden or supplying fresh produce for market, you’ll find the right varieties to suit your climate and growing needs.

Shop the full range of leafy green seeds above and enjoy fresh, homegrown greens in your meals year-round.