MIZUNA ‘Green’ Vegetable Seeds
Botanical Name: Brassica rapa var. nipposinica
Mizuna is a versatile, leafy green vegetable known for its mild, peppery flavor and delicate texture. This fast-growing Asian green thrives in cooler weather and is a staple in salads, stir-fries, and as a garnish. Its tender leaves can be harvested young for baby greens or allowed to mature for a more robust flavour.
Plant Type: Fast-growing, cool-season leafy green; ideal for spring and autumn planting.
Plant Height: Grows up to 30 cm in height, with a bushy habit that provides a dense harvest.
Sow When:
- Temperate: March – November
- Subtropical: March – October
- Tropical: March – October
- Arid: March – October
- Cool: January – December
Germination: Seeds germinate best when soil temperatures range between 10°C and 20°C.
Depth: Plant seeds approximately 0.5 cm deep in the soil.
Position: Thrives in partial to full sun with well-drained, fertile soil. Ensure good airflow to minimise disease risk.
Sow Where: Direct sow seeds outdoors in well-prepared soil or start indoors and transplant seedlings when they have at least two true leaves.
Soil Type: Prefers rich, loamy soil with a pH between 6.0 and 7.5.
Spacing: Space plants approximately 15-20 cm apart to allow for proper growth and airflow.
Harvest: Begin harvesting leaves when they reach about 10-15 cm long. The more you harvest, the more the plant will produce. Enjoy mizuna fresh in salads, lightly sautéed, or in soups.
Cooking Tips: Mizuna can be used raw in salads for a peppery kick or cooked quickly in stir-fries. It pairs well with a variety of ingredients, enhancing dishes with its unique flavour.
