Why Grow Spinach?

  • ✅ Fast-growing leafy green ready in as little as 6–8 weeks
  • ✅ Packed with vitamins, minerals, and antioxidants
  • ✅ Suitable for baby leaf harvests or full-size leaves
  • ✅ Thrives in cool to mild seasons across Australia

Where Can You Grow Spinach?

Spinach grows best in cool weather and fertile, well-drained soil. It can be sown directly into garden beds, raised beds, or containers. In warmer climates, choose a spot with partial shade to protect plants from heat stress and bolting. Succession sowing every few weeks ensures a continuous harvest throughout the season.

Health Benefits of Spinach

Spinach is nutrient-dense, providing iron, vitamins A, C, and K, folate, calcium, and antioxidants. It supports healthy eyes, bones, and immunity, making it one of the most nutritious greens for everyday meals.

Popular Spinach Varieties

  • Baby Leaf Spinach: Quick-growing, tender leaves ideal for fresh salads.
  • Savoy Spinach: Crinkled, dark-green leaves with rich flavour.
  • Smooth-Leaf Spinach: Broad, flat leaves perfect for cooking and freezing.
  • Perpetual Spinach: Long-lasting, cut-and-come-again variety for year-round harvests.

Ready to Grow Spinach?

Our spinach seeds are high quality, tested for germination, and selected for consistent yields in Australian conditions. Whether for home gardens or commercial production, spinach is one of the easiest and most rewarding greens to grow.

Shop the full range of spinach seeds above and enjoy a steady supply of fresh, nutrient-rich leaves straight from your garden.