Why Grow Cauliflower?

  • ✅ Cool-season crop producing tender, nutrient-rich heads
  • ✅ Wide variety of colours—white, purple, orange, and green
  • ✅ Versatile vegetable for roasting, mashing, steaming, and rice alternatives
  • ✅ High market value and excellent yields for growers

Where Can You Grow Cauliflower?

Cauliflower grows best in cool to mild conditions, making it a staple for autumn and winter gardens across Australia. Plant in fertile, well-drained soil enriched with compost and ensure steady moisture for even growth.

Because cauliflower can be sensitive to heat and stress, choose the right sowing time for your climate. In temperate and cool regions, sow in early autumn or late winter. In warmer climates, stick to the coolest months. Use shade cloth in hot regions to prevent bolting or loose curds.

Health Benefits of Cauliflower

Cauliflower is a nutrient-dense vegetable rich in vitamin C, vitamin K, folate, and fibre. It also provides powerful antioxidants like glucosinolates and carotenoids, which may support overall health. Low in calories and highly versatile, cauliflower is popular for use in low-carb and gluten-free recipes.

Most Popular Cauliflower Varieties

  • Snowball: Traditional white heirloom with compact, uniform curds.
  • Romanesco: Green spiral heads with a nutty flavour—eye-catching and delicious.
  • Purple Cauliflower: Vibrant colour with added antioxidants and sweet flavour.
  • Cheddar (Orange): Golden-orange curds high in beta-carotene.
  • Early & Mini Types: Quick to mature—ideal for smaller gardens and extended harvests.

Ready to Start Growing?

All of our cauliflower seeds are open-pollinated or hybrid, non-GMO, and carefully selected for high germination and strong growth. Suitable for backyard plots or commercial farms, these varieties provide excellent yields and quality produce.

Shop the full range of cauliflower seeds above and enjoy fresh, homegrown harvests straight from your garden.