Learn how to grow sprouts at home. Our helpful guide includes instructions for growing the most popular varieties including broccoli, alfalfa, radish, mung bean & more. Click here to download a sprouting guide.
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Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains. Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads, sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.
When & How to Weight Microgreens
Adding weight on top of your microgreen growing trays helps to trap humidity within the tray, press the seeds down into the medium and will also provide resistance for the seeds to push against, helping to shed their seed hulls and encourage stronger stem growth. These factors contribute to even germination and generally stronger microgreen […]
How to Grow Red Shiso (Perilla)
Red shiso, also known as Perilla or Beef-Steak Plant, is a Southeast Asian variety with a flavour that is a mix of both basil and mint. It is a microgreen variety that has become a popular garnish for noodle dishes, pastas, seafood and many more. Microgreen growing guide: Equipment you will need: 2 x 10×20” […]
How to Grow Red Amaranth microgreens
Red amaranth microgreens are a vibrant, delicate and earthy-flavoured microgreen, ideal as a salad garnish. Amaranth can be particularly tricky to grow, so the following details tips and steps to follow, should you need a hand to do so. Equipment you will need 1 x 10 x 20″ growing trays 2 x spray bottles (1 […]
How to Store your Seeds & Grains Correctly
It is important to store your vegetable seeds and grains correctly as this will help maintain their viability and vigor. Seeds are sensitive to climatic conditions such as humidity and moisture. Seeds and grains, that are not suitably stored, will have a decreased chance of germination. Issues with seed storage Environmental factors that can destroy […]
How to Fix Common Microgreen Growing Problems
In this article, we’ll show you how to troubleshoot the most common microgreen growing problems. Climatic fluctuations It has been found that temperatures between 18-24°C are most favourable for microgreen growth. Temperatures above this can increase disease pressure, such as damping-off disease or inhibit germination in some varieties. While temperatures that are lower than this […]
How to Grow Radish Microgreens
Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30 x 35 cm growing tray). Step 2: Rinse well with cool water. Drain well. Step 3: Add 2 – 3 tablespoons of organic soil or coir peat to a growing […]
How to Grow Beetroot & Chard Microgreens
Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish ‘pop’. These microgreens also have a milder flavour than spicy brassica microgreens (e.g. broccoli, kale & radish). You’ll find these seeds a little harder to grow than brassica seeds. They […]
How to Grow Fenugreek Microgreens
Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow.
How To Make Living Wheatgrass Last Longer
Wheatgrass is a nutritious living plant that can be grown all year round. Grow it in a tray on your kitchen bench, or near indirect light. This living green is sensitive to temperatures over 20 °C and harsh, direct sunlight. Here are a few tips to help you care for your living wheatgrass trays. Prolong […]
Best Sunflower Microgreen Seeds: Grey Striped or Black Oil?
Have you ever wanted to know the differences between black oil and grey striped microgreen seeds? Read our article to find out the differences.
The Easy Way to Start Sprouting Alfalfa Seeds
Find out how to grow alfalfa sprouts using the jar method. This economical and fast method produces sprouts in 2 – 3 days.
How to Grow Cress With or Without Soil
Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically. Fight the winter blues with cress sprouts and microgreens.
How to Grow Red Cabbage Sprouts: Easy Guide for Fresh Nutrition
Red cabbage sprouts have been touted as the latest superfood. You can grow red cabbage as microgreens in soil, or grow them in a sprouting jar. In this article, you’ll learn how to sprout these seeds with a sprouting jar.
How to Sprout Red Clover Seeds
Grow red clover sprouts with a glass sprouting jar. These nutritional greens take 4-6 days to sprout and are full of vitamins including A, B, C & K.