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Soy Beans Australian Grown Biodynamic 1 kg - Wholesome Supplies

How to Store your Seeds & Grains Correctly

It is important to store your vegetable seeds and grains correctly as this will help maintain their viability and vigor. Seeds are sensitive to climatic conditions such as humidity and moisture. Seeds and grains, that are not suitably stored, will have a decreased chance of germination. Issues with seed storage Environmental factors that can destroy […]

Microgreen Growing

How to Fix Common Microgreen Growing Problems

In this article, we’ll show you how to troubleshoot the most common microgreen growing problems. Climatic fluctuations It has been found that temperatures between 18-24°C are most favourable for microgreen growth. Temperatures above this can increase disease pressure, such as damping-off disease or inhibit germination in some varieties. While temperatures that are lower than this […]

China Rose Radish

How to Grow Radish Microgreens

Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30 x 35 cm growing tray). Step 2: Rinse well with cool water. Drain well. Step 3: Add 2 – 3 tablespoons of organic soil or coir peat to a growing […]

Beetroot

How to Grow Beetroot & Chard Microgreens

Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish ‘pop’. These microgreens also have a milder flavour than spicy brassica microgreens (e.g. broccoli, kale & radish).  You’ll find these seeds a little harder to grow than brassica seeds. They […]

Growing Trays

How To Make Living Wheatgrass Last Longer

Wheatgrass is a nutritious living plant that can be grown all year round. Grow it in a tray on your kitchen bench, or near indirect light. This living green is sensitive to temperatures over 20 °C and harsh, direct sunlight. Here are a few tips to help you care for your living wheatgrass trays. Prolong […]

Cress Microgreens

How to Grow Cress With or Without Soil

Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically. Fight the winter blues with cress sprouts and microgreens.

How to Grow Red Cabbage Sprouts

Red cabbage sprouts have been touted as the latest superfood. You can grow red cabbage as microgreens in soil, or grow them in a sprouting jar. In this article, you’ll learn how to sprout these seeds with a sprouting jar.

How to Grow Broccoli Sprouts at Home

Find out how to grow broccoli sprouts at home. All you need is a glass sprouting jar and a few tablespoons of quality seeds. In 3-5 days, you’ll have a harvest of nutritious sprouts.

Red Clover Sprouts

How to Sprout Red Clover Seeds

Grow red clover sprouts with a glass sprouting jar. These nutritional greens take 4-6 days to sprout and are full of vitamins including A, B, C & K.

close up of sunflower microgreens

How to Grow Sunflower Microgreens

Sunflower microgreens are easy to grow and delicious. They have a distinct nutty flavour and add a crunchy texture to salads, stir fries, sandwiches and more. Find out how you can grow sunflower microgreens using soil.

 

Bowl of sprouts and salad in blue bowl, white wood background

Top Three Benefits of Sprouting

In this article, we will discuss the top benefits of sprouting. You’ll find out that sprouts are nutritious, economical and fast to grow.

Broccoli Sprouts and Microgreens

Why are Broccoli Sprouts so Good?

Broccoli sprouts have been called a superfood. In this article, you’ll find out the health benefits of eating broccoli sprouts. Some studies have found that these sprouts could help prevent cancer and other diseases.

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