Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains. Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads, sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.
(Centaurea cyanus) Blue Boy Commonly known as Bachelors buttons, Cornflowers are easy to grow. Preferably in full sun (6 hours per day). They make an excellent addition to a traditional style garden and come in various colours such as white, blue, purple and blue. Their stunning double flowers are ideal for cut or dried flowers. […]
Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow.
Microgreens are fast-growing, but that also means problems can develop quickly. A tray can go from looking healthy to wilted, mouldy or uneven within a day or two. The most useful way to troubleshoot microgreens is to start with the symptom. Poor germination, mould, yellow seedlings and wilting can have completely different causes, and adding […]
Once microgreens have finished germinating and come out of blackout, they need adequate light to develop green leaves, strong stems and compact growth. Microgreens can be grown with natural sunlight, artificial grow lights or a combination of both. The best option depends on where you are growing, the season and how consistent you need your […]
Good microgreen watering is not about following a fixed schedule. The aim is to keep the root zone reliably moist without leaving the crop permanently wet. Temperature, humidity, airflow, tray size, growing medium and crop maturity all affect how quickly a tray uses water. This matters particularly in Australia, where growing conditions range from […]
Sage (Salvia officinalis) is a hardy, perennial herb well-loved for its rich aroma and versatility in the garden and kitchen. Native to the Mediterranean, it thrives in Australia’s warm, dry conditions and requires very little maintenance once established. Whether you’re planting in a veggie patch, herb spiral, or container, sage is a reliable and rewarding […]
Choosing the right alfalfa seeds is the first and most important step in successful home sprouting. Using the wrong type of seed can result in poor germination, off flavours, or even food safety issues. In this guide, you’ll learn exactly what to look for in alfalfa seeds to ensure a safe, fresh, and abundant harvest […]
Lettuce (Lactuca sativa) is a cool-season favourite that’s fast to grow, easy to harvest, and incredibly versatile in the kitchen. With dozens of varieties ranging from crisp cos to buttery soft heads and deeply lobed leaf types, lettuce can bring colour, flavour, and crunch to your garden and plate. In Australia, winter is the perfect […]
Red Mustard microgreens are fast-growing, colourful microgreens with a distinctive peppery mustard flavour. Their red-purple leaves and green stems make them an attractive addition to salads, sandwiches, wraps, grain bowls and garnishes. If you’re wondering how to grow Red Mustard microgreens, they are a good choice for beginners. The small seeds do not need soaking, […]
Kale Red Russian microgreens are fast-growing brassica microgreens with tender green leaves, reddish-purple stems and a mild kale flavour. They are easy to grow in shallow trays and are a good choice for beginners who want to produce fresh microgreens indoors. If you’re wondering how to grow Kale Red Russian microgreens, you do not need […]
Red veined sorrel (Rumex sanguineus), also called bloody sorrel, is a leafy herb known for its bright green leaves and deep red veins. It belongs to the buckwheat family and is grown both as a microgreen and a mature leafy green. The young leaves have a lemony, tangy flavour and are packed with antioxidants, vitamins, […]
Learn how to grow sprouts at home. Our helpful guide includes instructions for growing the most popular varieties including broccoli, alfalfa, radish, mung bean & more. Click here to download a sprouting guide.
Weighting microgreens during germination can help produce stronger, more evenly established seedlings, but not every crop should be treated the same way. Some microgreens benefit from being covered and weighted for the first few days after sowing. Others are better germinated under an unweighted blackout cover, and some crops benefit from a short blackout period […]
Red shiso, also known as Perilla or Beef-Steak Plant, is a Southeast Asian variety with a flavour that is a mix of both basil and mint. It is a microgreen variety that has become a popular garnish for noodle dishes, pastas, seafood and many more. Microgreen growing guide: Equipment you will need: 2 x 10×20” […]
Red Amaranth microgreens are striking, delicate microgreens with vivid red, pink and burgundy colouring and a mild, earthy flavour. Their intense colour makes them particularly popular as a garnish for salads, restaurant dishes and mixed microgreen trays. If you’re wondering how to grow Red Amaranth microgreens, they require a little more attention than easy varieties […]
