Broccoli sprouts have been called a superfood. In this article, you’ll find out the health benefits of eating broccoli sprouts. Some studies have found that these sprouts could help prevent cancer and other diseases.
Growing Guides
Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains. Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads, sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.
How do you grow wheatgrass at home?
Find out how you can grow wheatgrass at home. Our step-by-step instructions will show you how long to soak your seeds, the amount of seeds you need, and the best place to store your wheatgrass as it grows.
How to Grow Wheatgrass without Soil
Wheatgrass can be grown hydroponically or with soil. The hydroponic method means that you grow using water instead of soil. Find out how to grow wheatgrass hydroponically with growing mats.
How to Sprout Seeds in a Sprouting Jar
Learn how to sprout seeds in a sprouting jar. Find out how long it takes to sprout the most popular seeds including broccoli, mung & alfalfa.
How to sprout mung beans in a sprouting jar
Mung beans are a good source of plant-based protein and a staple in many Asian and Indian dishes. There’s nothing like a spicy, Indian moong dal made of split mung beans. Have you tried sprouting your own mung beans? It’s easy and within 2-5 days they are ready to be used in your salads, soups, stir fries […]
