Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains. Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads, sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.
Mung beans are a good source of plant-based protein and a staple in many Asian and Indian dishes. There’s nothing like a spicy, Indian moong dal made of split mung beans. Have you tried sprouting your own mung beans? It’s easy and within 2-5 days they are ready to be used in your salads, soups, stir fries […]
Did you know that you can mix wheatgrass with a range of fruit and vegetables? It adds to the flavour and goodness of your juice without the potent taste of pure wheatgrass juice. One of the most refreshing drinks has to be wheatgrass and lemon juice. Lemon is known as a cleansing and digestive aid, while […]
