Learn how to grow sprouts at home. Our helpful guide includes instructions for growing the most popular varieties including broccoli, alfalfa, radish, mung bean & more. Click here to download a sprouting guide.
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When & How to Weight Microgreens
Adding weight on top of your microgreen growing trays helps to trap humidity within the tray, press the seeds down into the medium and will also provide resistance for the seeds to push against, helping to shed their seed hulls and encourage stronger stem growth. These factors contribute to even germination and generally stronger microgreen […]
How to Grow Red Shiso (Perilla)
Red shiso, also known as Perilla or Beef-Steak Plant, is a Southeast Asian variety with a flavour that is a mix of both basil and mint. It is a microgreen variety that has become a popular garnish for noodle dishes, pastas, seafood and many more. Microgreen growing guide: Equipment you will need: 2 x 10×20” […]
How to Grow Red Amaranth microgreens
Red amaranth microgreens are a vibrant, delicate and earthy-flavoured microgreen, ideal as a salad garnish. Amaranth can be particularly tricky to grow, so the following details tips and steps to follow, should you need a hand to do so. Equipment you will need 1 x 10 x 20″ growing trays 2 x spray bottles (1 […]
How to Store your Seeds & Grains Correctly
It is important to store your vegetable seeds and grains correctly as this will help maintain their viability and vigor. Seeds are sensitive to climatic conditions such as humidity and moisture. Seeds and grains, that are not suitably stored, will have a decreased chance of germination. Issues with seed storage Environmental factors that can destroy […]
How to Fix Common Microgreen Growing Problems
In this article, we’ll show you how to troubleshoot the most common microgreen growing problems. Climatic fluctuations It has been found that temperatures between 18-24°C are most favourable for microgreen growth. Temperatures above this can increase disease pressure, such as damping-off disease or inhibit germination in some varieties. While temperatures that are lower than this […]
How to Grow Radish Microgreens
Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30 x 35 cm growing tray). Step 2: Rinse well with cool water. Drain well. Step 3: Add 2 – 3 tablespoons of organic soil or coir peat to a growing […]
How to Grow Beetroot & Chard Microgreens
Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish ‘pop’. These microgreens also have a milder flavour than spicy brassica microgreens (e.g. broccoli, kale & radish). You’ll find these seeds a little harder to grow than brassica seeds. They […]
How to Grow Fenugreek Microgreens
Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow.
How To Make Living Wheatgrass Last Longer
Wheatgrass is a nutritious living plant that can be grown all year round. Grow it in a tray on your kitchen bench, or near indirect light. This living green is sensitive to temperatures over 20 °C and harsh, direct sunlight. Here are a few tips to help you care for your living wheatgrass trays. Prolong […]
How to Grow Wax Gourd in Australia
Wax gourd, also known as winter melon or ash gourd, is a large, waxy-skinned fruit used in Chinese, Indian, and Southeast Asian cooking. Despite its name, it thrives in warm summers and can store for months—making it an ideal vegetable for home gardeners in Australia’s warmer climates. What Is Wax Gourd? Botanical Name: Benincasa hispida […]
How to Grow Luffa in Australia
Luffa, also known as sponge gourd or ridge gourd, is a warm-season vegetable that’s popular in Asian cuisine. While many gardeners associate luffa with bath sponges, young fruits are tender and edible—especially the long, ridged varieties common in Indian and Southeast Asian dishes. In this post, we’ll explore how to grow both long and short […]
How to Grow Snake Gourd in Australia
Snake gourd is a unique, fast-growing Asian vegetable known for its long, curled shape and crisp flesh. Common in Indian and Southeast Asian kitchens, it grows well in warm Australian climates when given room to climb. This vine is ideal for backyard veggie patches or urban trellised gardens. What Is Snake Gourd? Botanical Name: Trichosanthes […]
How to Grow Bitter Melon in Australia
Bitter melon is a climbing tropical vine known for its spiky green fruits and strong medicinal properties. Popular across South and East Asia, it’s a staple in stir-fries, teas, and traditional herbal remedies. In warm parts of Australia, bitter melon is easy to grow at home with a sunny spot and sturdy trellis. What Is […]
How to Grow Bottle Gourd in Australia
Bottle gourd is one of the most widely grown Asian cooking gourds and has been cultivated for thousands of years. With smooth pale green fruits and a sprawling or climbing growth habit, this versatile vine suits many Australian climates. Whether you’re growing it for food or as a drying gourd for crafts, bottle gourd is […]