Fenugreek sprouts, also known as methi sprouts, are crisp, aromatic shoots grown from the seeds of Trigonella foenum-graecum. They have a distinctive savoury flavour with mild bitterness and subtle curry-like notes, making them useful in salads, sandwiches, wraps, grain bowls and cooked dishes.Fenugreek is easy to sprout indoors in New Zealand because it does not […]













