How to Grow Radish Microgreens
Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30
How to Grow Beetroot & Chard Microgreens
Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish
How to Grow Fenugreek Microgreens
Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow.
How To Make Living Wheatgrass Last Longer
Wheatgrass is a nutritious living plant that can be grown all year round. Grow it in a tray on your kitchen bench, or near indirect
Black Oil vs Grey Striped Microgreen Seeds
Have you ever wanted to know the differences between black oil and grey striped microgreen seeds? Read our article to find out the differences.
The Easy Way to Start Sprouting Alfalfa Seeds
Find out how to grow alfalfa sprouts using the jar method. This economical and fast method produces sprouts in 2 – 3 days.
How to Make Sauerruben (Fermented Turnips)
Sauerruben is a traditional German fermented dish that is similar to sauerkraut. It is made of turnips instead of cabbage. Learn how to make this fermented vegetable.
How to Make Kimchi in a Mason Jar
Find out how to make kimchi in a mason jar using only a few ingredients. Make lacto-fermented kimchi at home.
How to Make Vegan-Friendly Coconut Milk Kefir
Make fermented, probiotic rich coconut milk that is vegan and lactose-intolerant friendly. This coconut milk is 100% dairy free and delicious.
Top Three Immune Boosting Elderberry Tonic Recipes
This winter, boost your immune system with antioxidant rich elderberries. A popular natural remedy, elderberries are a delicious addition to kombucha, water kefir and syrups.
How to Grow Cress With or Without Soil
Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically. Fight the winter blues with cress sprouts and microgreens.
Water Kefir Making | Frequently Asked Questions
Get answers to the most frequently asked questions about making water kefir. Learn how you can make this healthy and refreshing drink at home.
How to Grow Red Cabbage Sprouts
Red cabbage sprouts have been touted as the latest superfood. You can grow red cabbage as microgreens in soil, or grow them in a sprouting jar. In this article, you’ll learn how to sprout these seeds with a sprouting jar.
Second Fermentation Kombucha: Step-By-Step Guide
Second fermentation is the process where you add flavouring and carbonation to your kombucha drinks. Your guide to 2nd fermentation.
How to Use Dried Water Kefir Grains
Learn how easy it is to use dried water kefir grains. Our step-by-step guide shows you how to rehydrate your grains and how to make water kefir using water, coconut water or juice.
