Step 1: Soak 5 grams, or 2 teaspoons, of Daikon, China Rose, Red Rambo or similar variety for 6 – 8 hours (suits a 30 x 35 cm growing tray). Step 2: Rinse well with cool water. Drain well. Step 3: Add 2 – 3 tablespoons of organic soil or coir peat to a growing […]
Beetroot and chard seeds are some of our most popular microgreen seeds. This is not surprising since they have stunning colours which make any dish ‘pop’. These microgreens also have a milder flavour than spicy brassica microgreens (e.g. broccoli, kale & radish). You’ll find these seeds a little harder to grow than brassica seeds. They […]
Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow.
Wheatgrass is a nutritious living plant that can be grown all year round. Grow it in a tray on your kitchen bench, or near indirect light. This living green is sensitive to temperatures over 20 °C and harsh, direct sunlight. Here are a few tips to help you care for your living wheatgrass trays. Prolong […]
Wax gourd, also known as winter melon or ash gourd, is a large, waxy-skinned fruit used in Chinese, Indian, and Southeast Asian cooking. Despite its name, it thrives in warm summers and can store for months—making it an ideal vegetable for home gardeners in Australia’s warmer climates. What Is Wax Gourd? Botanical Name: Benincasa hispida […]
Luffa, also known as sponge gourd or ridge gourd, is a warm-season vegetable that’s popular in Asian cuisine. While many gardeners associate luffa with bath sponges, young fruits are tender and edible—especially the long, ridged varieties common in Indian and Southeast Asian dishes. In this post, we’ll explore how to grow both long and short […]
Snake gourd is a unique, fast-growing Asian vegetable known for its long, curled shape and crisp flesh. Common in Indian and Southeast Asian kitchens, it grows well in warm Australian climates when given room to climb. This vine is ideal for backyard veggie patches or urban trellised gardens. What Is Snake Gourd? Botanical Name: Trichosanthes […]
Bitter melon is a climbing tropical vine known for its spiky green fruits and strong medicinal properties. Popular across South and East Asia, it’s a staple in stir-fries, teas, and traditional herbal remedies. In warm parts of Australia, bitter melon is easy to grow at home with a sunny spot and sturdy trellis. What Is […]
Bottle gourd is one of the most widely grown Asian cooking gourds and has been cultivated for thousands of years. With smooth pale green fruits and a sprawling or climbing growth habit, this versatile vine suits many Australian climates. Whether you’re growing it for food or as a drying gourd for crafts, bottle gourd is […]
Have you ever wanted to know the differences between black oil and grey striped microgreen seeds? Read our article to find out the differences.
Find out how to grow alfalfa sprouts using the jar method. This economical and fast method produces sprouts in 2 – 3 days.
Sauerruben is a traditional German fermented dish that is similar to sauerkraut. It is made of turnips instead of cabbage. Learn how to make this fermented vegetable.
Find out how to make kimchi in a mason jar using only a few ingredients. Make lacto-fermented kimchi at home.
Make fermented, probiotic rich coconut milk that is vegan and lactose-intolerant friendly. This coconut milk is 100% dairy free and delicious.
This winter, boost your immune system with antioxidant rich elderberries. A popular natural remedy, elderberries are a delicious addition to kombucha, water kefir and syrups.
