Alfalfa sprouts are light, crunchy, and packed with nutrition—perfect for adding freshness to everyday meals. In this guide, you’ll discover creative ways to use sprouts, plus simple recipes you can try at home. Whether you’re cooking for one or feeding the family, these ideas are quick, healthy, and delicious. 1. Veggie Burger with Alfalfa Sprouts […]
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No More Slimy Sprouts: How to Store Alfalfa the Right Way
Alfalfa sprouts grow quickly and are ready to eat within just a few days. But to keep them fresh, crisp, and safe to eat, it’s important to harvest and store them correctly. In this guide, you’ll learn the best time to harvest your alfalfa sprouts and how to store them properly for maximum shelf life […]
How to Sprout Alfalfa Without Mould or Mess
Sprouting alfalfa seeds at home is simple, but like all raw foods, it requires good hygiene to keep things safe. Because sprouts grow in warm, moist conditions, it’s important to follow a few key steps to avoid mould, bacteria, and spoilage. In this guide, you’ll learn how to grow alfalfa sprouts safely from start to […]
What You Need to Sprout Alfalfa Seeds: Equipment Guide
Sprouting alfalfa seeds at home doesn’t require a garden, sunlight, or any expensive gear. All you need is a few simple tools and a clean space on your kitchen bench. In this guide, we’ll walk you through the essential sprouting equipment and explain what each item does so you can get started with confidence. Why […]
Alfalfa Sprouts: The Top 7 Benefits You Need to Know
Alfalfa sprouts are one of the healthiest and easiest foods to grow at home. These crunchy, mild-tasting greens are loaded with nutrients and provide a wide range of health benefits. In this article, we’ll explore how alfalfa sprouts can support your immune system, digestion, heart health, and more—plus tips for enjoying them in your daily […]
How To Grow Ceylon (Malabar) Spinach From Seed
Malabar Spinach is very easy to grow, especially in warm weather. It prefers full sun and needs support to climb. This leafy vine can be grown in the ground, pots, or raised beds. Keep the soil moist and harvest regularly to encourage fresh growth. Growing Malabar Spinach in Australia Malabar Spinach, also known as Ceylon […]
FAQs for Ceylon (Malabar) Spinach
Is Ceylon Spinach the same as regular spinach? No. It’s a different plant that grows as a vine and loves hot weather. Regular spinach prefers cool conditions and has soft, flat leaves. The botanical name of regular spinach is Spinacia oleracea and the botanical name of Malabar Spinach is Basella alba or Basella rubra. Can […]
How Is Ceylon (Malabar) Spinach Used in Cooking?
Malabar Spinach is popular in Indian, Southeast Asian, and African dishes. It can be used raw or cooked, and the texture becomes soft and silky when heated. Here are some ways to use it: Stir-fried with garlic, chilli, or soy sauce Cooked in coconut milk with curry spices Added to soups, stews, or dhal Mixed […]
Climate Zones for Australia
Gardening is already hard work, but trying to grow the wrong plants makes it even harder. If you don’t grow what suits your area and the right time of year, you will always struggle. This is why many gardeners end up using pesticides and fungicides. Plants that aren’t suited to your climate become weak, stressed, […]
How to Save Kohlrabi Seeds
Saving your own kohlrabi seeds is one of the most rewarding parts of gardening. Kohlrabi belongs to the Brassica oleracea family, which means it is a biennial plant that produces flowers and seeds in its second year. With a little patience and the right technique, you can harvest hundreds of viable seeds from just a […]
All About Cress: How to Grow, Varieties & Uses
Cress is a group of fast-growing leafy herbs known for their peppery flavor and impressive health benefits. Whether you’re growing garden cress on your windowsill, watercress in a pond, or land cress in your veggie patch, all types of cress are easy to grow and great for adding a fresh bite to your meals. In […]
Garlic Chives: How to Grow, Use, and Cook With Chinese Garlic Chives
Garlic Chives (Allium tuberosum), also known as Asian Chives or Chinese Garlic Chives, are a tasty and useful plant often used in Asian cooking. Their long, flat leaves have a mild garlic flavour, and they grow easily in home gardens. Whether you’re growing vegetables or microgreens, Garlic Chives are a great choice for gardeners and […]
Fenugreek Sprouts vs. Fenugreek Seeds: Which One is Best for You?
Fenugreek is a versatile and beneficial herb used in both seed and sprout form. While dried fenugreek seeds are known for their strong flavor and medicinal properties, fenugreek sprouts offer a milder taste, easier digestion, and an impressive nutrient profile. Whether you choose dried seeds or fresh sprouts, both forms of fenugreek bring unique benefits […]
Which Vegetables and Herbs to Plant in Autumn in Your Region
With the heat of summer having subsided, you can plant a greater variety of vegetables and herbs. Protect seedlings in the green house ready to plant out for Autumn. Want to find out the vegetables you should grow during Autumn? Use these charts to help you plan which seed varieties 🥕🥕🥕 to sow in your […]
Which Flowers to Plant in Summer in Your Region
Summer is an enjoyable time of the year for gardening. However summer heat and storms can prove challenging for gardeners. In some regions, sowing in summer is too hot, but there are beautiful summer hardy flower options for most regions and ways to help your seedlings cope with the heat, whether that be a shade […]