DETOX & BALANCE Sprouting Mix – Core 5 Cleanse Blend
Botanical name: Mixed Species Blend
A focused, functional blend designed to support digestive balance, natural cleansing pathways, and everyday vitality — while remaining distinct from our Immunity Boost formula.
This refined 5-seed combination highlights fibre-rich legumes, mineral-dense greens, and antioxidant-rich brassicas to create a grounded, nourishing sprout with freshness and balance.
Earthy. Fresh. Restorative.
Simple ingredients. Powerful synergy.
What’s inside?
A purposeful 5-seed blend centred on digestive and metabolic balance:
- Red Caloona – mineral-rich leafy green (quinoa family), valued for chlorophyll content
- Fenugreek – traditionally used to support digestion and metabolic balance
- Lentils – fibre-rich legume supporting gut regularity
- Green Mung Bean – light, cleansing sprout with gentle plant protein
- Broccoli – antioxidant-rich brassica valued for naturally occurring sulforaphane compounds
Why This Mix?
- Focused on digestive comfort and fibre support.
- Includes broccoli for its naturally occurring detox-supportive plant compounds.
- Mineral-dense leafy greens help support overall balance.
- Legume base provides satisfying texture without heaviness.
- Balanced flavour — earthy, mildly sweet, with a fresh green finish.
Flavour Profile
Mildly earthy and slightly sweet from mung beans and lentils, balanced by the gentle bitterness of fenugreek and the fresh green notes of broccoli.
How to Use
Add to salads, grain bowls, wraps, soups, and savoury smoothies. Excellent in warm dishes added just before serving. Ideal for reset-style meals and weekly meal prep.
Fast and Easy to Grow
Ready in 3 – 5 days. No soil required.
Use a glass sprouting jar, sprouting bag, or mesh colander.
How to Grow Detox & Balance Sprouts:
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Pre-soak seeds:
6 – 8 hours (mung beans and lentils may benefit from up to 10 hours).
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Seed Qty:
1 – 2 tablespoons per standard 1L sprouting jar.
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Method:
Rinse thoroughly after soaking and drain completely. Leave jar tilted upside down for airflow. Keep out of direct sunlight.
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Rinse and repeat:
Rinse and drain every 8 – 12 hours.
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Harvest:
Ready in approximately 3 – 5 days.
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Yield:
Approximately 1 – 2 cups of fresh sprouts per batch.
Storage:
Dry harvested sprouts before refrigerating in an airtight container. Best consumed within 3 – 5 days.
Store unused seeds in a cool, dry place out of direct sunlight. Best used within 12 months.
Recommended for:
Gut health support, seasonal resets, plant-based diets, wellness routines, and anyone wanting a simple, homegrown way to support daily balance.
