GROW SPROUTS & MICROGREENS

Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains. Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads, sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.

Find out how to grow alfalfa sprouts using the jar method. This economical and fast method produces sprouts in 2 – 3 days. Read more

Learn how to grow broccoli sprouts with a glass sprouting jar. Growing tips & troubleshooting. Read more

Find out why you should add sprouted foods to your diet. Improve your diet with raw foods. Read more

Grow red clover sprouts with a glass sprouting jar. These nutritional greens take 4-6 days to sprout and are full of vitamins including A, B, C & K. Read more

Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically.  Read more

Red cabbage sprouts have been touted as the latest superfood. In this article, you’ll learn how to sprout these seeds with a sprouting jar. Read more

 

In this article, you’ll learn how to grow sunflower microgreens in soil. Read more

Pea Shoots are a nutritional microgreen that grow in 10-14 days. Find out how to grow them in soil. Read more

Mung beans are a staple for your vegan and healthy diet. Find out how to grow them in a sprouting jar. Read more

Download our handy guide, which has instructions for how to grow the most popular microgreen varieties. Read more

Download our handy guide, which has instructions for how to sprout our most popular seeds including broccoli, alfalfa & mung beans. Read more

This step-by-step guide will show you how to grow wheatgrass in soil. In 7-10 days, you’ll have a harvest of healthy, green juicing wheatgrass. Read more

Learn how to grow wheatgrass hydroponically without soil. This easy method is the no-mess way to grow wheatgrass indoors. Read more

Download our guide for looking after living wheatgrass trays. Find out how to store your greens to prolong shelf life. Read more

Learn how to sprout seeds in a sprouting jar. Find out how long it takes to sprout the most popular seeds including broccoli, mung & alfalfa. Read more

Fenugreek microgreens are highly nutritious and fast growing. Find out how easy they are to grow. Read more

Beetroot and chard seeds are some of our most popular microgreen seeds. Find out how to grow these tricky microgreens. Read more

A step-by-step guide for growing radish microgreens. Easy, fast & popular variety. Read more.