SPROUTING & GROWING
Sprouting is an easy and quick way to grow your own food. Learn how to sprout seeds, nuts, pulses and grains.
Microgreens are 7 – 21 day old edible plants that are less mature than baby leaf plants. Microgreens are used in salads,
sandwiches, raw food dishes and as stunning garnishes in restaurants and cafes.
Download our handy guide, which has instructions for how to sprout our most popular seeds including broccoli, alfalfa & mung beans.
how to grow broccoli sprouts
Learn how to grow broccoli sprouts with a glass sprouting jar. Growing tips & troubleshooting.
HOW TO GROW RED CABBAGE SPROUTS
Red cabbage sprouts have been touted as the latest superfood. You can grow red cabbage as microgreens in soil, or grow them in a sprouting jar. In this article, you’ll learn how to sprout these seeds with a sprouting jar.
HOW TO GROW cress with or without soil
Cress is a nutritious microgreen that can be grown with soil or paper towels. This step-by-step guide shows you how you can grow it at home – easily, quickly and economically. Fight the winter blues with cress sprouts and microgreens.
HOW TO GROW red clover sprouts
Grow red clover sprouts with a glass sprouting jar. These nutritional greens take 4-6 days to sprout and are full of vitamins including A, B, C & K. Red clover sprouts have a mild and nutty taste that is similar to alfalfa sprouts.
HOW TO GROW ALFALFA SPROUTS
Find out how to grow alfalfa sprouts using the jar method. This economical and fast method produces sprouts in 2 – 3 days.
HOW TO GROW MICROGREENS
Download our handy guide, which has instructions for how to grow the most popular microgreen varieties.