Kombucha is a healthy, probiotic 'gut friendly' drink that you can make at home. Find out how to brew it yourself, and what you need to do to help your SCOBY grow. This article also has useful tips for brewing this refreshing drink. Read More
Find out how you can grow wheatgrass at home. Our step-by-step instructions will show you how long to soak your seeds, the amount of seeds you need, and the best place to store your wheatgrass as it grows. Read More
Wheatgrass can be grown hydroponically or with soil. The hydroponic method means that you grow using water instead of soil. Find out how to grow wheatgrass hydroponically with growing mats. Read More
Learn how to sprout seeds in a sprouting jar. Find out how long it takes to sprout the most popular seeds including broccoli, mung & alfalfa. Read More
Milk kefir is a delicious, fermented probiotic drink that is made of fresh or dried kefir grains. It has a tangy taste like yoghurt and a texture that is similar to drinking yoghurt. In this article, you will learn how to make homemade milk kefir using fresh grains.
In this article, you will learn how to activate dehydrated milk kefir grains. Find out the equipment, ingredients and step-by-step instructions for making milk kefir at home. Read More